How to Lose Weight and Keep It Off

from Nutrition World Podcast · host Nutrition World

This week Ed breaks down his essential strategies for effective weight loss. When dieting doesn’t work, a lot of people are left scratching their heads about next steps. Ed explains what he’s found the most beneficial for people of all ages. This one simple step could have a tremendous impact on your health!

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How long is this episode of Nutrition World Podcast?

This episode is 6 minutes long.

When was this Nutrition World Podcast episode published?

This episode was published on January 19, 2024.

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