How to lose weight and still eat your cake!

from Essentials of Healthy Living · host Village Green Apothecary

Dana Laake and her special guest Heather Gunn, MS, CNS, LDN will be discussing how to lose weight and still eat your cake! Heather is a clinical herbalist, licensed nutritionist and fitness consultant. Heather attained a Master of Science in Plant Medicine from the Maryland University of Integrative Health (MUIH) and is also a certified nutrition specialist in Maryland. Her special interests are supporting overall health, weight loss, hormone balance and stress management. Heather is a strong believer in functional wellness and uses nutrition and plants to support good sleep, improved energy, better concentration, low stress levels and balanced hormone production.

Episode metadata supplied by the publisher feed · Published Jan 5, 2014

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How to lose weight and still eat your cake!

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