How to Lose Weight Forever: A Guide to Creating a Healthy Relationship with Food with Jessie Golden

from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness

In this interview, Health and Mindset Coach, Jessie Golden and I talk about how to lose fat with this in mind. By acknowledging and reshaping your relationship with food, your fat loss achievements are more likely to last forever. Follow Jessie on Instagram: https://www.instagram.com/jessiemgolden/

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This episode is 36 minutes long.

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This episode was published on January 4, 2023.

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