How To Lose Weight In Your 40s episode artwork

EPISODE · May 19, 2025 · 37 MIN

How To Lose Weight In Your 40s

from Ideal Age · host Liz Wolfe

You haven’t heard it talked about like this before! Liz and Jamie get real about weight loss and body recomposition, from the how-to, to your muscle mass, to weight loss peptides (ever heard of Ozempic?) to the motivations behind it—especially for our 40+ ladies.If you feel stuck between a rock, a hard place, and the anti-diet/body positivity movement, this episode is for you! PRODUCTS & DISCOUNTSFind the Walking Pad HERE & use discount code IDEALAGE for the best discount available!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!

Episode metadata supplied by the publisher feed · Published May 19, 2025

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You haven’t heard it talked about like this before! Liz and Jamie get real about weight loss and body recomposition, from the how-to, to your muscle mass, to weight loss peptides (ever heard of Ozempic?) to the motivations behind it—especially for our 40+ ladies. If you feel stuck between a rock, a hard place, and the anti-diet/body positivity movement, this episode is for you! PRODUCTS & DISCOUNTS Find the Walking Pad HERE & use discount code IDEALAGE for the best discount avai...

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How To Lose Weight In Your 40s

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