How to Lose Weight Sustainably, Healthfully and without Developing a Problematic Relationship with Food!

from Let's Talk Health with Mairi · host Mairi

Send us Fan MailWelcome back to Let's Talk Health with Mairi! This episode is following on from last weeks episode - "The Concept of Losing Weight". This week I share with you 9 steps to take to aid your health and help you lose weight. This is a little different from the usual advice (no quick fixes or misinformation) I hope you enjoy! Email: [email protected]: mazzag57

Episode metadata supplied by the publisher feed · Published Apr 3, 2021

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How to Lose Weight Sustainably, Healthfully and without Developing a Problematic Relationship with Food!

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This episode was published on April 3, 2021.

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