How to Love and Connect To Yourself

In episode 323 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of October will focus on Identity and features Transpersonal Psychotherapist Salony Setya. This episode talks about the importance of love and connection with yourself.  You'll hear Salony talk about why having love and connection helps you grow beyond your identity and programming, how loving yourself helps you connect better with others and the steps you can take now to start feeling more love and connection to yourself.