How to love being alone in your 20s | being a loner, how you talk to yourself, & more!

SO excited to have another one of my besties on the pod this week. Janice and I talk all about self-love, our journeys of learning how to love being alone, and all the hardships that came with it. Enjoy! Stay connected throughout the week IG - https://instagram.com/feelgoodlabpod TikTok - https://tiktok.com/@feelgoodlab Chapters 00:00 Welcome back! 02:14 Our journeys of loving being alone 05:47 Learning to turn a new leaf 06:20 What is self-awareness 09:20 How you talk about yourself 14:24 Stopping drinking 19:41 Learning to say no 27:15 Cutting out friends 30:21 Being alone vs being lonely ¡47:13 Last pieces of advice