How to Love Your Life Without Alcohol. Podcast Episode 16.

Alcohol is widely accepted in society today. It’s considered normal to drink large amounts of alcohol because it’s fun and helps us to socialise. We’ve all been there. I don’t know about you but I look back on my University years and my liver shudders. Medical students are some of the worst offenders when it comes to alcohol consumption. Alcohol is Bad For Us The sad thing is that alcohol is bad for us. I know many people don’t like to think about it but alcohol damages our bodies. Much easier just to pour yourself another beer and forget about the consequences. Alcohol is a risk factor for many cancers. Drinking alcohol in excess damages our livers, pancreas, hearts and immune system. Today I'm super excited to invite Rebecca from "Sexy Sobriety" to talk about her story. Show notes: https://www.drorlena.com/blog/how-to-love-your-life-without-alcohol-podcast-episode-16 New Me Challenge: https://www.drorlena.com/new-me7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about