EPISODE · Apr 30, 2019 · 26 MIN
How to Love Your Life Without Alcohol. Podcast Episode 16.
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek
Alcohol is widely accepted in society today. It’s considered normal to drink large amounts of alcohol because it’s fun and helps us to socialise. We’ve all been there. I don’t know about you but I look back on my University years and my liver shudders. Medical students are some of the worst offenders when it comes to alcohol consumption. Alcohol is Bad For Us The sad thing is that alcohol is bad for us. I know many people don’t like to think about it but alcohol damages our bodies. Much easier just to pour yourself another beer and forget about the consequences. Alcohol is a risk factor for many cancers. Drinking alcohol in excess damages our livers, pancreas, hearts and immune system. Today I'm super excited to invite Rebecca from "Sexy Sobriety" to talk about her story. Show notes: https://www.drorlena.com/blog/how-to-love-your-life-without-alcohol-podcast-episode-16 New Me Challenge: https://www.drorlena.com/new-meWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o
What this episode covers
Alcohol is widely accepted in society today. It’s considered normal to drink large amounts of alcohol because it’s fun and helps us to socialise. We’ve all been there. I don’t know about you but I look back on my University years and my liver shudders. Medical students are some of the worst offenders when it comes to alcohol consumption. Alcohol is Bad For Us The sad thing is that alcohol is bad for us. I know many people don’t like to think about it but alcohol damages our bodies. Much ea...
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How to Love Your Life Without Alcohol. Podcast Episode 16.
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