How To Love Your Liver Through Your Foods

Do you love celebrating? Whether it's through fine dining, a lavish home cooked spread or just one too many sugary or alcoholic beverages, your liver is working hard to process it all and likely feeling a little stressed to carry out other important daily functions.  Let's not forget the daily toxin exposures that your liver is dealing with, such as pollution through the air your breathe, environmental concerns such as wide spread herbicide and pesticide use as well as toxic products you may place on your body. If you're in amongst a full schedule of social gatherings, striving for hormone balance, getting your body ready for your preconception care, or attempting to overcome dreaded pregnancy nausea, your liver will need some loving.  In this episode you will learn simple and effective ways to support your liver health through your foods and drinks. So you can achieve balanced hormones, enhanced fertility, a healthy pregnancy and mum life. SHOW NOTES: https://www.glowingmumma.com/blog/supporting-your-health-through-the-festive-season  GLOWING MUMMA INSTAGRAM: https://www.glowingmumma.com/thriving-bubba