EPISODE · May 21, 2026 · 43 MIN
How to Love Yourself the REAL and RIGHT Way for Inner Transformation
from The Sweet Empowerment Podcast - Reclaim your personal power! · host Kristen Brown
If this resonated with you, send me a message here!Are you practicing self-love but still feel like something is missing? Have you read the books, said the affirmations, done the journaling and yet you're not feeling any better? Are you starting to wonder if self-love is just another pop trend that might work for some people but not for others?I promise it's not. Self-love has likely not worked because of how you've been taught. Most of what the world calls self-love barely scratches the surface. It looks good on a poster but it doesn't penetrate in the places that make a difference. In this episode you'll learn:🔑 What love actually is — not just an emotion, but an energy and a state of being that reorganizes everything it touches🔑 What self-love is not — and why so many people are practicing a version that keeps them stuck🔑 How self-love literally rewires your brain so your choices, relationships, and outer world begin to reflect your true worth 👈🏼 THIS THIS THIS!🔑 The 5 Self-Love Tenets that reset your internal foundation of self-worth and how to practice them🔑 Why healing never comes from self-hatred and how a gentle shift toward love changes everythingThis isn't theory. This is over a decade of lived experience, profound transformation, neuroscience, and spiritual truth all wrapped into practical steps you can start today.Because self-love is the miracle cure.Note: If you'd like to skip to the 5 Self-Love Tenets, go to Chapters.For FREE Resources, 📖 Book Link, 📝 Quizzes, 👚 Self-Love Merch Shop, 🗣️ 1:1 Mentoring and more: https://www.linktr.ee/kristenbrownauthor
What this episode covers
If this resonated with you, send me a message here! Are you practicing self-love but still feel like something is missing? Have you read the books, said the affirmations, done the journaling and yet you're not feeling any better? Are you starting to wonder if self-love is just another pop trend that might work for some people but not for others? I promise it's not. Self-love has likely not worked because of how you've been taught. Most of what the world calls self-love barel...
NOW PLAYING
How to Love Yourself the REAL and RIGHT Way for Inner Transformation
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m