How to Love Yourself with Lee Harrington - Ep 205

Most of us know how important things like self-care, self-compassion, and self-love are. But knowing and doing can sometimes be two different things. Lee Harrington not only talks about why these things are so vital but also teaches us HOW to do them. Lee walks us through forging the path to self-forgiveness, compassion, care, healthy boundary setting, and becoming our own beloved through self-courtship and deepening our most important relationship -- the one we're in with ourselves. As a bonus for kinky folks, the tools Lee lays out can easily be adapted to your self-collaring journey too. And as a bonus for everyone, this process not only helps strengthen your relationship with yourself, it can help you become a better friend or partner to others too.   Lee Harrington Bio Lee Harrington (he/they) is an internationally known spirituality, identity, relationships, and personal authenticity author and educator. He brings a combination of playful engagement and thoughtful academic dialogue to a broad audience, having taught classes, shared presentations, and delivered keynotes worldwide for over twenty years. An award-winning author and editor on gender, sexual, and sacred experience, his many books include "Sacred Kink: The Eightfold Paths of BDSM and Beyond," "Shibari You Can Use: Japanese Rope Bondage and Erotic Macrame," and "Traversing Gender: Understanding Transgender Journeys." He has been blogging online since 1998 and has been teaching since 2001. You can check out Lee's adventures, as well as his podcast, tour schedule, free essays, videos, and more, over at PassionAndSoul.com. Episode 205 Helpful Links & Resources Become Your Own Beloved: A Guide to Delighting in Self-Connection by Lee Harrington https://a.co/d/hk8Sw63  Lee Harrington Website http://www.PassionAndSoul.com Lee Harrington Twitter http://twitter.com/PassionAndSoul Lee Harrington YouTube http://www.youtube.com/user/passionandsoul Lee Harrington Patreon http://www.Patreon.com/PassionAndSoul Lee Harrington Instagram https://www.instagram.com/passionandsoul/ Lee Harrington Facebook http://www.facebook.com/pages/Lee-Harrington/62534792160 Lee Harrington Fetlife http://fetlife.com/users/24336/ Passion And Soul Podcast https://podcasts.apple.com/us/podcast/passion-soul-podcast-by-lee/id840372122 Sunny's Free Kink Negotiation & Scene Planning Mini-Workbook https://sunnymegatron.gumroad.com/l/negotiationwb Sunny Megatron TikTok https://www.tiktok.com/@sunnymegatron American Sex Podcast Discord Community http://bit.ly/discordasp American Sex Podcast Patreon http://patreon.com/americansex   Episode 205 Sponsors & Discount Codes *by using our links & codes you can help support our work while saving a few bucks too—win/win! 30-day free trial of Dipsea Stories when you use code SUNNY at http://dipseastories.com/sunny Get 20% off + free shipping at Manscaped.com with code SUNNY http://manscaped.com Holly Randall Unfiltered Podcast https://www.hollyrandallunfiltered.com/ Pleasure Podcasts Network https://www.pleasurepodcasts.com/ Sunny's On-Demand BDSM Classes & Coaching:  https://sunnymegatron.gumroad.com/ 15% off most items from Stockroom https://bit.ly/sunnystockroom15 with code SUNNY –To support American Sex Podcast/Sunny Megatron & help offset the cost of providing no-charge education: http://patreon.com/americansex  --More at AmericanSexPodcast.com