How to Lower A1C Naturally - "The Grift" Part 4 episode artwork

EPISODE · May 18, 2026 · 1H 25M

How to Lower A1C Naturally - "The Grift" Part 4

from The Diabetes Podcast® · host Empowered Diabetes

Are you tired of spending money on diabetes supplements that don't work? In the final episode of our series on "The Grift," Amber and Richie reveal the 5 actual levers that move the needle for Type 2 Diabetes and Prediabetes. We break down the science of visceral fat, skeletal muscle, liver sensitivity, fiber, and sleep—and show you exactly how to lower your A1C without falling for expensive scams. Take courage! You can do this, and we can help. 👇 Need help NOW? Reach out to our team via our support email: [email protected] Read the full blog post for this episode: thediabetespodcast.net The Diabetes Podcast® now has video! Watch along on YouTube and Spotify.  Disclaimer:The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin.Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away.We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk.Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Stop wasting money on diabetes supplements. Discover the 5 evidence-based lifestyle levers to lower A1C naturally, reduce insulin resistance, and find hope.

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How to Lower A1C Naturally - "The Grift" Part 4

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This episode was published on May 18, 2026.

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