EPISODE · Jan 8, 2024 · 18 MIN
How to Lower Inflammation and Reduce Menopause Symptoms
from Sage Women · host Sage Womens Health
Dietitan Amanda Mannes discusses the key to reducing inflammation for balanced hormones, improved wellbeing, weight management, and increased energy and introduces a coming webinar that gives practical insights on combating fatigue, brain fog, and hormonal cravings! Enrol in Amanda's Feb 5 TAME Your Inflammation program here Read Amanda's blog here
What this episode covers
Dietitan Amanda Mannes discusses the key to reducing inflammation for balanced hormones, improved wellbeing, weight management, and increased energy and introduces a coming webinar that gives practical insights on combating fatigue, brain fog, and hormonal cravings! Enrol in Amanda's Feb 5 TAME Your Inflammation program here Read Amanda's blog here
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How to Lower Inflammation and Reduce Menopause Symptoms
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