How to Lower Your Cholesterol Without a Statin
Mike Fave and Ethan Wright discuss strategies to lower cholesterol and improve your lipid panel without using a statin. Mike responds to clip from Dr. Peter Attia, Dr. Robert Lustig, and Dr. Ken Barry about pharmacology, sugar, and triglycerides. Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇 https://mikefave.com/ 🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience Book a Call 👉 https://mikefave.com/work-with-me/ Instagram: https://www.instagram.com/mikefavescience/ Twitter: https://twitter.com/MikeFaveScience Instagram: https://www.instagram.com/ethan_wright7/ T witter: https://x.com/ethan_wright7 0:00 Intro 0:55 Low Carb vs. Bioenergetic View of Cholesterol 7:42 Peter Attia on Nutrition vs. Pharmacology to Lower Lipids 10:47 Example Lipid Panel Transformation w/ Diet Alone 23:01 Lab Values Mike Likes to See w/ Clients 27:31 Ken Berry on Carbs Increasing Triglycerides 33:49 Timeline For Temporary Rise in Triglycerides After Adding in Carbs 36:14 Example Lipid Panel Transformation #2 44:06 Thoughts on Exercise 48:48 How to Track Your Progress 51:36 Dr. Lustig on Sugar Raising Small Dense LDL 57:53 Metabolic Function Central to Cholesterol Paradox 1:01:41 Lean Mass Hyper Responder 1:08:42 Mike's Thoughts on Red Yeast Rice
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