How to Lower Your LDL Cholesterol

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

What actually works? This episode features audio from: How to Lower Cholesterol with the Portfolio Diet Are Plant Sterols Effective for Lowering Cholesterol? The Best Source and Dose of Plant Sterols for Lowering Cholesterol Visit the video pages for all sources and doctor’s notes related to this podcast.

Episode metadata supplied by the publisher feed · Published Jul 2, 2026

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How to Lower Your LDL Cholesterol

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