How to Maintain a Healthy Lifestyle Working from Home by Alex Fasulo

https://thebookvoice.com/podcasts/2/audible/175040 to listen full audiobooks. Title: How to Maintain a Healthy Lifestyle Working from Home Author: Alex Fasulo Narrator: Ava Coltrane Format: mp3 Length: 51 mins Release date: 08-27-19 Ratings: 5 out of 5 stars, 4 ratings Genres: Time Management Publisher's Summary: When we ditch the nine-to-five job and work from home, it can be hard to establish boundaries working from our bed or couch. The lines get blurred, and it can take a toll on our health in the intermediary. I know for me, carelessly working from home or on-the-move has resulted in the following: lower back pain problems, immobility, lack of a work-life balance, sleeping problems, isolation, and careless scheduling.