How to Maintain Progress in the New Year

What this episode covers

In this podcast, Paul talks about ways to maintain your progress going in to the New Year. He covers the new Eat To Perform Health initiative (launching soon) which allows clients to have access to a telehealth platform built on streamlining health optimization through diagnostic lab work. ETP Health will not administer healthcare, but rather it is a platform that connects clients to healthcare providers. He also emphasizes why you should embrace weight fluctuation and how to give yourself grace during your fitness journey.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 50 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on January 27, 2023.

What is this episode about?

In this podcast, Paul talks about ways to maintain your progress going in to the New Year. He covers the new Eat To Perform Health initiative (launching soon) which allows clients to have access to a telehealth platform built on streamlining health...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.