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EPISODE · Jan 27, 2023 · 50 MIN

How to Maintain Progress in the New Year

from Eat To Perform Podcast · host Eat To Perform

In this podcast, Paul talks about ways to maintain your progress going in to the New Year. He covers the new Eat To Perform Health initiative (launching soon) which allows clients to have access to a telehealth platform built on streamlining health optimization through diagnostic lab work. ETP Health will not administer healthcare, but rather it is a platform that connects clients to healthcare providers. He also emphasizes why you should embrace weight fluctuation and how to give yourself grace during your fitness journey. 

Episode metadata supplied by the publisher feed · Published Jan 27, 2023

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How to Maintain Progress in the New Year

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This episode was published on January 27, 2023.

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