How to maintain strong and healthy bones to prevent osteoporosis

On todays episode, we are joined by two amazing guest, Darren Wright who is a product educator from Certified Naturals and Diana Gifford- Jones who is the daughter of the legendary Dr. W. Gifford-Jones. Together, they will be sharing their expertise on how to maintain strong and healthy bones to prevent osteoporosis. Topics: What is osteoporosis Who is most at risk (ladies, this is you!) Signs or symptoms of osteoporosis Lifestyle and dietary factors that can help prevent osteoporosis What key nutrients can help to support bone health Why Certified Natural created a unique osteoporosis preventing formulation and how it differs from others and more! Check out more about Certified Naturals here