How To Maintain Your Motivation

What this episode covers

What is the hardest thing you’ve ever had to do? What kept you going? Have you noticed that willpower doesn’t get you very far? In fact, relying on willpower is the fastest way to NOT achieve your goals. Any high-achiever will tell you that willpower is fleeting at best, and that at the first sign of true discomfort or pain, your willpower will fade and you will find yourself right back where you started, or worse. So, how do you maintain motivation? What is the differentiating factor between those who beat incredible odds and those who give up at the first sign of trouble? Join me in this conversation as we explore how to maintain motivation here on Sincerely Speaking.

Distinct summary based on available episode metadata or transcript content.