EPISODE · Jan 3, 2024 · 44 MIN
How To Make 2024 Your BEST Year Yet (Steal My 5-Step Goal Achievement Process)
from Live Unrestricted - The Intuitive Eating & Food Freedom Podcast · host Sabrina Magnan
Many people set goals and have a vision of the life they want to create, but most people never achieve their goals. Why? Because 99% of people don't know how to properly set goals, and you might be able to relate to this if you feel like:You're stuck. You know you need/want to change, but never actually make forward progress. You're frustrated. You know what you "should" do, but you're not doing it. You're lost. You no longer know what the next steps should be, so you keep jumping from one thing to another, without actually sticking to anything. If that's you, this episode is for you. I'm doing something I've never done. I'm taking you behind the scenes into my goal setting & ACHIEVING process (because what's the point of setting goals if you don't have a plan for achieving them?). This is a powerful process that I have used for years now that have allowed me to create all the massive things in my life I never thought I'd achieve, like starting a successful podcast, meeting the love of my life, manifesting my dream apartment, scaling my business and healing my relationship with food, exercise in my body!Warning, this episode might help you create a life beyond your wildest dreams... if that's not in the cards for you in 2024, you can skip this episode ;) ✦Get first access to my brand new free mini- course: Decode Your Food Noise → sabrinamagnan.com/decode-podcast📲 Come hang out over on instagram → @sabrina.magnan.health🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy, to have step-by-step guidance, accountability and support.💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.
What this episode covers
Many people set goals and have a vision of the life they want to create, but most people never achieve their goals. Why? Because 99% of people don't know how to properly set goals, and you might be able to relate to this if you feel like: You're stuck. You know you need/want to change, but never actually make forward progress. You're frustrated. You know what you "should" do, but you're not doing it. You're lost. You no longer know what the next steps should be...
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How To Make 2024 Your BEST Year Yet (Steal My 5-Step Goal Achievement Process)
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