how to make 2026 the best year of your life (its not too late) - #041 episode artwork

EPISODE · Apr 29, 2026 · 14 MIN

how to make 2026 the best year of your life (its not too late) - #041

from Finding Solace · host Solace

Today I talk about why making a fresh start in a new year is so difficult and how you can actually make 2026 different. We often set unrealistic goals in January, only to burn out by March because we try to change everything at once. True change does not come from big resolutions but from small, sustainable habit loops. By focusing on a clear cue, a simple routine, and a rewarding result, you can build new behaviors that eventually run on autopilot.To make this year truly successful, I suggest focusing on keystone habits. These are small actions that create a positive chain reaction in other parts of your life, such as going to bed earlier to improve your energy, diet, and fitness. However, I also argue that life is not just a project to be optimized. The modern world wants to turn you into a consumer who treats every moment as a means to an end. To regain your humanity, you must set aside time for play, exploration, and genuine connection with the real world around you, rather than just chasing productivity.---Check out my habit tracking app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://feelwrite.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy the show? Buy me a coffee or become a member:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://solacespeaks.com/⁠⁠⁠⁠⁠⁠My bookshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/solacereads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/jreFGvRmG

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

Embed this episode

NOW PLAYING

how to make 2026 the best year of your life (its not too late) - #041

0:00 14:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Finding Solace?

This episode is 14 minutes long.

When was this Finding Solace episode published?

This episode was published on April 29, 2026.

Can I download this Finding Solace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!