EPISODE · Dec 12, 2025 · 17 MIN
How To Make 2026 Your Most Intentional Year Yet (For Mothers In Midlife)
from The Doula Johanna Podcast: Keeping Death Close. Living More Fully. · host Johanna Canady
SAVE YOUR SPOT FOR THE INTENTION SETTING PARTY: https://the-no-regrets-womens-circle.mn.co/share/FViQ_HWLSGM4wCcd?utm_source=manual JOIN THE NO REGRETS WOMEN’S CIRCLE 2026: https://the-no-regrets-womens-circle.mn.co/share/FViQ_HWLSGM4wCcd?utm_source=manual If you are a mother in midlife and you feel that life is too precious to sleepwalk through another year, this episode is for you. In our forties, we are often told that midlife is a crisis. At the same time we are juggling kids, work, the household and often aging parents. It is easy to put our own body, dreams and joy at the very bottom of the list. I believe the opposite is true. These can be our most powerful years, if we start living with intention. We do not have endless time to keep postponing our own life. The time is now and we are stronger together than on our own. In this video I share a simple 3 step framework to make 2026 your most intentional year yet as a mom in midlife. You will learn how to review your year honestly, choose a few no regrets priorities and stop trying to do it all alone. I also invite you to my live online Intention Setting Party on 28 December, and introduce the No Regrets Women’s Circle, a yearlong community for mothers in midlife who want to live 2026 with intention instead of autopilot. Whether you join the party, become a member of the circle, or simply take the framework and run with it, my hope is that you step into 2026 feeling clear, grounded and supported. We may not know how many years like this we have ahead of us, but we can choose to make this one count, together. CHAPTERS 00:00 Why midlife mothers cannot afford to live on autopilot 01:00 My own journey toward intentional living 03:35 The 3 step framework for an intentional 2026 06:18 Invitation to the Intention Setting Party 09:15 Inside the No Regrets Women’s Circle 2026 15:10 What happens if nothing changes
What this episode covers
SAVE YOUR SPOT FOR THE INTENTION SETTING PARTY: https://the-no-regrets-womens-circle.mn.co/share/FViQ_HWLSGM4wCcd?utm_source=manual JOIN THE NO REGRETS WOMEN’S CIRCLE 2026: https://the-no-regrets-womens-circle.mn.co/share/FViQ_HWLSGM4wCcd?utm_source=manual If you are a mother in midlife and you feel that life is too precious to sleepwalk through another year, this episode is for you. In our forties, we are often told that midlife is a crisis. At the same time we are juggling kids, work, the household and often aging parents. It is easy to put our own body, dreams and joy at the very bottom of the list. I believe the opposite is true. These can be our most powerful years, if we start living with intention. We do not have endless time to keep postponing our own life. The time is now and we are stronger together than on our own. In this video I share a simple 3 step framework to make 2026 your most intentional year yet as a mom in midlife. You will learn how to review your year honestly, choose a few no regrets priorities and stop trying to do it all alone. I also invite you to my live online Intention Setting Party on 28 December, and introduce the No Regrets Women’s Circle, a yearlong community for mothers in midlife who want to live 2026 with intention instead of autopilot. Whether you join the party, become a member of the circle, or simply take the framework and run with it, my hope is that you step into 2026 feeling clear, grounded and supported. We may not know how many years like this we have ahead of us, but we can choose to make this one count, together. CHAPTERS 00:00 Why midlife mothers cannot afford to live on autopilot 01:00 My own journey toward intentional living 03:35 The 3 step framework for an intentional 2026 06:18 Invitation to the Intention Setting Party 09:15 Inside the No Regrets Women’s Circle 2026 15:10 What happens if nothing changes
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How To Make 2026 Your Most Intentional Year Yet (For Mothers In Midlife)
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