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How to Make a Breakup as Healthy as Possible

EPISODE · Feb 19, 2026 · 1H 4M

How to Make a Breakup as Healthy as Possible

from Am I Doing It Wrong?

Ending a relationship can be a difficult decision, even if you know it is time to move on. Conflicting and confusing emotions can arise, whether you're the one doing the breaking up or the one being broken up with. Psychotherapist and sex therapist Shadeen Francis joins Raj and Noah to break down the breakup process, from when it might be time to end a relationship, to staying true to yourself in the process.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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How to Make a Breakup as Healthy as Possible

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