How to Make Accessories Count | Ep 47

What this episode covers

Most people treat accessories like filler — something to just knock out after the “real” work is done. But the truth is, accessories are where a lot of the real progress happens. This is where you build muscle, reinforce movement patterns, and address the weak links that hold you back in your main lifts. If you treat them with the same intent as your big lifts, they’ll pay you back tenfold. In this episode I break down how to actually make your accessory work count.🎙️ Episode 47 of The Tommy Brideson Show is now live. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Tommy Brideson Show?

This episode is 14 minutes long.

When was this The Tommy Brideson Show episode published?

This episode was published on June 1, 2025.

What is this episode about?

Most people treat accessories like filler — something to just knock out after the “real” work is done. But the truth is, accessories are where a lot of the real progress happens. This is where you build muscle, reinforce movement patterns, and...

Can I download this The Tommy Brideson Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.