How To Make and Keep Your New Year’s Resolutions

What this episode covers

It’s that time of year again for us to reflect on our past and aspire to have a better future. Most people create resolutions in efforts to get started, however most people do not stay committed past January. In this episode we discuss 5 strategies to make and KEEP your resolutions. Enjoy

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Frequently Asked Questions

How long is this episode of You're Stronger Than That?

This episode is 21 minutes long.

When was this You're Stronger Than That episode published?

This episode was published on January 11, 2021.

What is this episode about?

It’s that time of year again for us to reflect on our past and aspire to have a better future. Most people create resolutions in efforts to get started, however most people do not stay committed past January. In this episode we discuss 5 strategies...

Can I download this You're Stronger Than That episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.