How To Make and Keep Your New Year’s Resolutions

Episode 1 of the You're Stronger Than That podcast, hosted by Dria Hooks, titled "How To Make and Keep Your New Year’s Resolutions" was published on January 11, 2021 and runs 21 minutes.

January 11, 2021 ·21m · You're Stronger Than That

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Summary

It’s that time of year again for us to reflect on our past and aspire to have a better future. Most people create resolutions in efforts to get started, however most people do not stay committed past January. In this episode we discuss 5 strategies to make and KEEP your resolutions. Enjoy

Episode Description

It’s that time of year again for us to reflect on our past and aspire to have a better future. Most people create resolutions in efforts to get started, however most people do not stay committed past January. In this episode we discuss 5 strategies to make and KEEP your resolutions. Enjoy

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