How to Make Calories Work For You!

from She Is Well · host Natalie Trapasso

In This Episode I'm talking all about CaloriesWhat is a Calorie?What does our body do with themAre all calories created equalHow to make calories work for usTrigger⚠️ warning we talk about calories and weight loss in this episode. Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sheis.well https://www.instagram.com/sheis.well/

What this episode covers

In This Episode I'm talking all about Calories What is a Calorie?What does our body do with themAre all calories created equalHow to make calories work for us Trigger⚠️ warning we talk about calories and weight loss in this episode. Cycle Savvy: get 15% off when you use code PODCAST at checkout https://natalie-trapasso-nutrition.teachable.com/l/pdp/cycle-savvy enroll in Metabolism Magic https://natalie-trapasso-nutrition.teachable.com/l/pdp/hormone follow me on instagram @sh...

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How to Make Calories Work For You!

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This episode is 11 minutes long.

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This episode was published on October 17, 2022.

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