EPISODE · Jul 7, 2020 · 7 MIN
How to make exercise easy.
from Couch to Active · host Lyn Lindbergh
Last weekend exercise was easy. The only thing I had to do was to go with the flow. Let me teach you how. www.couchtoactive.com Mentioned in this episode. Making exercise easy. Holiday planning and exercise. Walking on a sand bar. Yoga with friends.
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How to make exercise easy.
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