How To Make Friends As An Adult And Find Your Tribe With A Hype Girl Social Club! | Ep 191

Do you want to meet new people but you are anxious and maybe a bit awkward? Ash is the founder of Hype Girl Social Club, a community that runs fun and empowering friendship-making events for women in their 20s + 30s. She’s also a Physio, life and mindset coach, health professional mentor, and content creator.What ate you?How it beganSlay Strolls Why have we entered this social isolation pandemic Find Ash here: https://www.instagram.com/hypegirlsocialclub?igsh=aThkamMwMGFmOTBqBook a retreat call herehttps://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254 Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines  ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.