How to Make Friends as an Adult with Shasta Nelson

Shasta Nelson, a friendship expert, is a leading voice on loneliness and creating healthy relationships. Whether she's speaking at conferences or on TEDx stages, giving media interviews to outlets such as The New York Times and The Washington Post, or appearing as a guest on The Harvard Business Review podcast or The Steve Harvey Show, she is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject Mentioned on the Show: Frientimacy by Shasta Nelson Friendships Don't Just Happen by Shasta Nelson Frientimacy Quiz  Connect with Shasta Website: https://www.shastanelson.com Instagram: @shastanelson YouTube: @shastanelson Twitter: @shastamnelson   Resources Just For You: My 6-Step Roadmap to Being Free: I am sharing my exact process on how I've been able to get unstuck, stay consistent, and show up for myself. If you're ready to change your life, download this amazing free resource today. Click here to download your roadmap: https://www.befreeproject.com/roadmap-opt-in   Free Your Mind Journal: A thought-provoking journal designed to help you gain clarity, shift your mindset, take action, and feel empowered. You'll find 40 journal prompts, affirmations, color pages, and additional writing exercises. Click here to order your Journal: https://www.befreeproject.com/products/p/journal Girl BeFree Affirmation Cards: A deck of 31 cards that will empower, inspire and motivate you to focus on positive thoughts. Click here to order your Affirmation Cards: https://www.befreeproject.com/products/p/affirmation-card-deck BeFree Inner Circle: The only community where you find your forever friends and get accountability with doing your personal growth work. Come Grow With Us! Click the link to learn more: https://www.befreeproject.com/membership If you want to keep up with me and stay in the loop, subscribe to my weekly newsletter. https://bit.ly/newsletterbfp