How to Make Full Ironman Training Work for Busy Business Owners & Parents

In this episode, we talked with Justin from Michigan, dad of 4 kids, husband, family man & business owner.    We shared strategies, insights and story about how he was able to finish his 1st Ironman in under 13 hours while staying injury-free.   - How to get started & stay committed to training for full Ironman when you feel overwhelmed and find yourself making excuses   - How to ensure that you won’t re-injure yourself as you build the volume for Ironman training despite a history of knee injury (Torn ACT/MCL and no meniscus in left knee)   - How to make training fit with a busy family and work schedule   - How to get back to training after 5 years of focusing on raising kids and working lot of hours on your business