How To Make Getting A Good Night's Sleep A Major Priority In Your Life

Shawna Robins, founder and CEO of Third Spark interviews Dr. Abhinav Singh on "Why You Should Make Getting A Good Night's Sleep A Major Priority In Your Life, And How You Can Make That Happen."Dr. Abhinav Singh is a physician with board certifications in sleep medicine and internal medicine. He currently serves as medical director at the Indiana Sleep Center and is a fellow of the American Academy of Sleep Medicine. A sleep physician for the NBA team the Indiana Pacers, Dr. Singh also serves on the medical advisory board of SleepFoundation.org.Third Spark, a unique online wellness hub for women who want to redefine midlife, menopause and authentic aging to significantly improve their sleep, hormones, energy, sex drive, mindset and purpose. Women today live an estimated 30+ years past menopause. It’s important to make lifestyle shifts in their 30s and 40s to stay healthy and vibrant and have a strong quality of life as they age. By learning to reset, restack and respark their health and well-being, women can reclaim their power by learning to advocate for themselves. The mission of Third Spark is crystal clear - to ELEVATE ALL WOMEN in midlife and beyond. Be a part of the movement to reignite your health again at www.thirdsparkhealth.com.