How to Make Hard Moments Easier — Mistakes, Feedback & Tough Conversations – Ep. 67

What if the hardest part of leadership isn’t what actually happens—but what your mind does after? In this episode, I break down why one hard conversation, imperfect meeting, or human mistake can spiral into hours of overthinking, second-guessing, and self-doubt—and how to stop it. Using the powerful concept of the “second arrow” and the psychology of cognitive fusion, you’ll learn how to separate facts from the stories your mind creates, interrupt mental replay loops, and regain clarity fast. If you’ve ever walked out of a conversation and kept replaying it for hours, this episode will give you a simple, practical way to suffer less, recover faster, and lead with more confidence—even in the hardest moments. Get the Healthcare Leadership Playbook: maraergaszabari.com/playbook  Take the quiz to help you move forward with more clarity and confidence in your leadership: healthcareleaderquiz.com  Website: maraergaszabari.com