How To Make Personal Growth A Habit

Melissa Palmer and Jenna kick off with her family's remarkable relationship with the ocean, how it healed her great grandmother and inspired her mother to found OSEA as one of the pioneering natural skincare lines dedicated to using ingredients that are healthy for us and healthy for the planet. With the seeds of OSEA being planted in the Palmer family 28 years ago, we discuss how they nurture their family working relationship and the importance of staying true to your vision, trusting it that it will guide you in the right direction, and learning to identify what is worth waiting for. We also chat about how Melissa makes personal growth a habit by creating self-care checklists that she updates with new practices, finding flow through movement, and looking at nature as a teacher.