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EPISODE · Nov 30, 2023 · 6 MIN

How to Make Self Help Work For You

from Pure Progress Lifestyle · host Brett Lechnar

Like the fitness industry, the self help world in very lucrative, and the results can be shaky at best. Why? Because like school we read a book or do a program and then move on from it and don't retain a whole lot of it. If you truly want to make it work for you, you have to read and do the programs over and over and over again until it becomes who you are.

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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How to Make Self Help Work For You

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This episode was published on November 30, 2023.

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