how to make setting boundaries just a little easier | ep. 103 episode artwork

EPISODE · Jul 2, 2023 · 26 MIN

how to make setting boundaries just a little easier | ep. 103

from the for us podcast · host nandini vanodia

happy sunday!! today i revisit the topic of boundaries, why we're so scared of them, my experience with boundaries, and what we can do to make them just a little bit easier. i also talk about some common feelings around setting boundaries, like guilt, and some ways to change the way we think about them. have a great week! love, nandini

Episode metadata supplied by the publisher feed · Published Jul 2, 2023

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how to make setting boundaries just a little easier | ep. 103

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