How to Make Successful New Year's Resolutions with Dr. Michelle Cleere

from RunnersConnect Run to the Top Podcast

What happens between Jan.1st and Feb. 1st? Why do the best intentions fail to become effective habits? Performance psychologist, Dr. Michelle Cleere, is here today to discuss new year's resolutions - How to Make Them, How to Keep them, How to Be Realistic and Still Reach High

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This episode was published on January 1, 2020.

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