How to make the step up from 10 to 21km

from RUN with Coach Parry · host Coach Parry

Are you ready to step up from 10km to your first half-marathon or 21km race? On this episode of the Ask Coach Parry podcast, Lindsey gives you tips on how to achieve your goal, as comfortably as possible. Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Aug 24, 2015

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How to make the step up from 10 to 21km

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