How To Make This Weekend Different

Episode 5 of the The Michelleness Project podcast, hosted by Michelle Mason, titled "How To Make This Weekend Different" was published on May 21, 2021 and runs 21 minutes.

May 21, 2021 ·21m · The Michelleness Project

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Summary

You have no problem staying on track with your training and nutrition goals all week, but then the weekend rolls around and you either have no clue how to handle the social invitations to restaurants, etc. OR you splurge all weekend and say screw it, I'll get back on track with my workouts and healthy eating on Monday. Does this sound familiar? If so, this episode is for you. Do you have a question for The Michelleness Project? Email me at [email protected]. Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.

Episode Description

You have no problem staying on track with your training and nutrition goals all week, but then the weekend rolls around and you either have no clue how to handle the social invitations to restaurants, etc. OR you splurge all weekend and say screw it, I'll get back on track with my workouts and healthy eating on Monday.

Does this sound familiar? If so, this episode is for you.

Do you have a question for The Michelleness Project? Email me at [email protected].

Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.

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