How To Make This Weekend Different - The Michelleness Pro...

What this episode covers

You have no problem staying on track with your training and nutrition goals all week, but then the weekend rolls around and you either have no clue how to handle the social invitations to restaurants, etc. OR you splurge all weekend and say screw it, I'll get back on track with my workouts and healthy eating on Monday. Does this sound familiar? If so, this episode is for you. Do you have a question for The Michelleness Project? Email me at [email protected]. Learn more about me at www.michellegmason.com, or find me on Instagram, @michellegmason.

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Frequently Asked Questions

How long is this episode of The Michelleness Project?

This episode is 21 minutes long.

When was this The Michelleness Project episode published?

This episode was published on May 21, 2021.

What is this episode about?

You have no problem staying on track with your training and nutrition goals all week, but then the weekend rolls around and you either have no clue how to handle the social invitations to restaurants, etc. OR you splurge all weekend and say screw...

Can I download this The Michelleness Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.