How To Make Vacations Fit Into Your Macros

What this episode covers

Today I do a planned and prepped episode as on release day I will be coming home from a 4 day trip to the Lake. Which stirs the question.. How can you make a long weekend vacation work with nutrition and exercise goals?

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 19 minutes long.

When was this TK Pod episode published?

This episode was published on July 26, 2023.

What is this episode about?

Today I do a planned and prepped episode as on release day I will be coming home from a 4 day trip to the Lake. Which stirs the question.. How can you make a long weekend vacation work with nutrition and exercise goals?

Can I download this TK Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

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