EPISODE · Aug 12, 2019 · 21 MIN

How To Make Your Goals Work For You

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key, MD

Goal-setting is one of the most powerful tools that you can incorporate into your weight loss process. In today's episode I talk about how to set goals and make them propel you towards where you want to be. Comment at https://www.weightsolutionsforphysicians.ca/goal-setting or email me at [email protected]

Episode metadata supplied by the publisher feed · Published Aug 12, 2019

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