How to make your life "Corona" proof
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to make your life "Corona" proof" was published on June 23, 2020 and runs 35 minutes.
June 23, 2020 ·35m · Sports Motivation Podcast
0:00 / 0:00
Episode Description
Coronavirus exposed so many, for so many reasons. People came out of the quarantine fat and out of shape, relationships suffering, and with a false sense of relief as if something like COVID-19 can't happen again.
What you want to do is to prepare yourself against a future crisis. This won't happen by accident, it will be because you deliberately decide. In this episode I show you the ways you could be vulnerable, and how to be prepared for anything.
Time Stamps:
(1:53) How did the coronavirus affect you?
(4:14) Preface to making your life corona-proof
(8:36) MONEY: Get your money right.
(15:13) CONNECTION: Build your circle.
(22:36) TRAINING: Stay in world class shape.
(28:22) MOTIVATION: Stay motivated and hungry.
Download the PDF here: sportsmotivationpodcast.com/coronaproof
COVID-19 Survival Series: Episode 1
COVID-19 Survival Series: Episode 2
COVID-19 Survival Series: Episode 3
COVID-19 Survival Series: Episode 4
COVID-19 Survival Series: Episode 5
"Invincibility is a matter of defense." -Sun Tzu
"Do what's difficult when it's easy." -Lao Tzu
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