How To Make Your New Year's Resolutions Stick - Part 1

It's the new year! Are you making resolutions? If you plan on reaching your goals, tune in to this week's Phil in the Blanks podcast where Dr. Phil tells you how to increase your chances of keeping your resolutions. Learn how to program your environment, keep yourself accountable and make your resolutions part of your schedule. For more information: https://www.drphilintheblanks.com/ See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

It's the new year! Are you making resolutions? If you plan on reaching your goals, tune in to this week's Phil in the Blanks podcast where Dr. Phil tells you how to increase your chances of keeping your resolutions. Learn how to program your environment, keep yourself accountable and make your resolutions part of your schedule. For more information: https://www.drphilintheblanks.com/ See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 38 minutes long.

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This episode was published on December 31, 2019.

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