How to make your program work for you + some big old debriefs

Well HELLO everyone! We are on an absolute high this Monday after our first Cheeky Track Night in Melbourne. Truly was a dream come true.Phoebe is flying solo in today’s ep, and starts by chatting about how to make your running program match your lifestyle. We also got to have a cheeky debrief with a few of you after your races on Saturday night, which really captured just how special weekend #1 was – we can’t wait for Sydney next week!!!There are a few tickets left for Sydney Cheeky Track Nights if you want to get involved. Thank you so much to New Balance and Rebel Sport for making these weekends possible.LINKS:Jess Stenson's 'training in the first trimester' hereSign up for cheeky track nights in Sydney hereFollow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.