How to Make Your Wellness Vacation Actually Relaxing

There is little worse than coming home from your vacation feeling like you need an entire additional vacation to destress from your trip. So whether it's prepping at work beforehand to make sure you (and your colleagues) aren't stressed about the state of your inbox or finding a destination that will ensure you're truly taking time for yourself, this week we're talking all about the ways wellness plays into our travels. To chat relaxation strategies and offer some insight into why we're all craving wellness vacations (whatever shape that takes for you personally), we've tapped Traveler's senior features editor, Becca Misner, and Rebecca Platt, director of sales and marketing at Sunswept Resorts in St. Lucia. Read a full transcription of the episode here: cntraveler.com/story/how-to-make-your-wellness-vacation-actually-relaxing-women-who-travel-podcast Follow Lale: @lalehannah Follow Meredith: @ohheytheremere Follow Women Who Travel: @womenwhotravel Sign up for the newsletter: cntraveler.com/newsletter/subscribe Learn more about your ad choices. Visit podcastchoices.com/adchoices