How to manage and avoid burnout
Episode 45 of the The Bottom Line podcast, hosted by Alexander Spencer, titled "How to manage and avoid burnout" was published on February 6, 2023 and runs 21 minutes.
February 6, 2023 ·21m · The Bottom Line
Episode Description
Justin Sung is the Founder of JTT and Finding Gravity, as well as the Co-Founder of iCanStudy, an educational organisation teaching thousands of students from all over the world to learn more efficiently.
In today's episode, Justin explains the differences between time management and task management, and how knowing the difference can greatly increase your productivity. He also shares his biggest tips on how to note-take effectively and provides some useful advice for achieving a state of deep work.
This episode is part two of our two-part conversation with Justin. Check out our last episode to hear Justin’s tips on approaching learning more efficiently.
Resources and links:
Connect:
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- Alexander Spencer on LinkedIn
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