how to manage anxiety and enjoy your free time!

from Carissa’s Corner - Motivate and Elevate · host carissa0602

hi everyone! i’m posting late tonight cus i was struggling with anxiety almost all day. i just felt so burnt out and lazy, and it stemmed from not having a plan for my day. i know i’m not alone when it comes to stressing about this, so i wanted to share. kayla is featured on the ep as well so listen for her insight (which is always amazing). love u all soooo much & i hope this helps ♥️ xoxo C

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

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how to manage anxiety and enjoy your free time!

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This episode was published on November 21, 2023.

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