How to Manage Disappointment

At work and in life, dealing with disappointment is inevitable. It’s how we learn to cope with disappointment that will build our resilience and help us create what’s next. In this episode I’ll talk about: Why we often avoid taking risks to avoid disappointmentHow underachieving keeps us safe but keeps us in  disappointmentHow to rethink when others disappoint us Mentioned on the show: Get on the list Get on the information list for the Career Success Lab Group Coaching Program4 Ways to Fight Ageism in Your Job Search, FastCompany.comFollow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical