How to Manage Endo, Hypermobility, MCAS, and Dysautonomia Without the Overwhelm with Dr Jessica Drummond

Today’s episode is with my tutor and world renowned endometriosis expert Dr Jessica Drummond.Dr Jessica Drummond is the founder and CEO of the Integrative Women’s Health Institute, where she trains thousands of practitioners and works with patients with endometriosis and chronic pelvic pain conditions. She is also the author of the incredible book Outsmart Endometriosis.Jessica is hosting a free endo workshop Outsmart Endometriosis Workshop, “6 Strategies to Reclaim Your Life from Endometriosis” on Oct 25th 2pm at 2pm EST. Sign up here. You can attend live or watch the replay, but you must be signed up to receive the recording.In today’s interview, Jessica and I continue a conversation we’ve been having together for much of the year - and this is the connection between endometriosis, MCAS, dysautonomia and hypermobility.Something I love about this conversation is that we talk less about the diagnosis of these conditions, and more about how to think about these new conditions and how to approach healing without overwhelm and without getting caught up in the weeds.I think this is a great conversation if you’ve been wondering whether you have these conditions but were scared about what this would mean for you, or you have these conditions diagnosed already but you didn’t know where to start.In this episode we discuss: The prevalence of MCAS, dysautonomia and hypermobility in the endo community. Why these conditions present in people with endo and how they may develop or be triggered later in life. Dr Drummond’s approach to managing these conditions in the context of endo and how to avoid overwhelm. How to work with Jessica and access her free workshop! I really hope you find this a useful interview in our ongoing focus on endo, MCAS, dysautonomia and hypermobility.Show NotesRemember, Jessica has a free workshop on Tues 25th October! You can sign up here.If you’re looking for detailed, research-driven strategies to help you understand more about endometriosis, WHY you feel the way you feel, and how the heck to feel BETTER – you’re in luck. Join the LIVE Outsmart Endo Workshop on October 25th, 2022 to discover The #1 Thing That Endo Warriors Should Do To Get Relief Right Now and reclaim your life from endometriosis, with Dr. Jessica Drummond. Discover How to Outsmart Your Endo in Jessica’s LIVE workshop and discover… The importance of gut-immune health for endo warriors Why nervous system regulation is crucial to endo healing  Why all of the doctors and specialists you’ve seen weren’t able to provide you with the relief you so desperately need  How to reclaim your life from endometriosis and start LIVING again!  If this resonates with you, please reserve your spot for the upcoming workshop here.Let's get social! Come say hello on Instagram or sign up to my newsletter.My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works