How to manage financial stress

Finances and money management often trigger stress, anxiety, and fear. So to close out Mental Health Awareness Month, Ofosu and Leah address the issue head-on, sharing how money affects their own mental health and discussing tips for how to approach money matters a bit more mindfully. And if, like us, you’re feeling overwhelmed by recent events, we want to remind you of a few past episodes that we hope may give you some space to reflect or find comfort: How to cope when news hits home How to get support when you need it