How To Manage GLP-1 Side Effects

We explain how to tolerate GLP-1 medications without miserable side effects while still reaching weight and metabolic goals. We share dosing strategy, real-world tips, and when to switch medications or choose other tools.• GLP-1 approvals for diabetes and weight management• Mechanism behind nausea, constipation and reflux• Start-low, go-slow dosing with patient control• Long-term benefits for heart, kidneys and liver• Injection site swap from abdomen to thigh• Hydration and electrolyte timing across injection days• Breakfast first, smaller frequent portions, more protein• Avoid greasy foods, excess sugar and reflux triggers• Fiber targets, stool softeners and cautious senna use• Movement to aid gut motility• Considering a switch from semaglutide to tirzepatide• Alternative therapies including bariatric surgeryPlease share with a friend, family member, or colleaguePlease subscribe and write a reviewThis will help others find the podcast so they may also improve their metabolic health👩🏼‍⚕️ Live in Missouri? Want to be my patient?Telehealth clinic: https://missourimetabolichealth.com🥑 Have questions you want answered on the podcast? Email [email protected]✨Freebies✨Anti-Obesity Medication OptionsHow To Prevent DiabetesHealthy Habits WorkbookPreventative Health Checklist🤗 Socials:Instagram: https://www.instagram.com/dr.lindsayogle/TikTok: https://www.tiktok.com/@dr..lindsay.ogle?_t=8prC4VUQZ5i&_r=1YouTube: https://www.youtube.com/channel/UCMV0X6U0JLZgRMiNwGtmpeg